OC Fit @ Home Program

Fast track to long-term health with GUARANTEED RESULTS!!

  • MEAL PLANS
  • GROCERY LIST
  • 1-ON-1 PERSONAL ACCOUNTABILITY COACHING
  • Custom at home workouts
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Orchard City’s 3 Pillars of Success

We’ve taken our 10 Years of experience in training athletes, at every level, and put together a hyper-focused 6 week program that is GUARANTEED to get you RESULTS!

Training

You will get 2 OPTIONS for your training!!  follow our recorded workouts OR we can build you a custom workout plan based on your home gym through the most cutting edge workouts available to help you melt fat, tone up and see results fast.

You will be able to track your own progress which will help you continue to improve, avoid plateaus, and keep seeing results far past your 6 weeks.

Nutrition

In addition to a meal plan & grocery list, we have weekly discussion where we will give you tasks and habits to work on that are guaranteed to LEAD to real HABIT CHANGE

We’ll sit down with you and make you a custom meal plan. Exactly what you need for your body, schedule, and food choices. This makes it easier, but also enjoyable. We tweak it every week, as needed, to make sure you see the results you want. 

Accountability

We will pair you up with your own 1-on-1 PERSONAL ACCOUNTABILITY Coach contact with your trainer. You will also be able to contact your personal accountability coach whenever you need help, tips, advice, or just someone to give you some extra encouragement.

We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.