Athlete Development

Meet, and exceed your goals.

Get Started With On Site Training With One Of Our Expert Coaches!

Contact Us Today!

Our Individually Designed Fitness program is the best way to not only meet your athletic goals, but exceed them!

At OCA, you have daily support from your own trainer who provides you with personalized workouts that are guaranteed to improve your strength, cardiovascular health, agility, SPEED, POWER and endurance.


Whether your priority is to lose weight, prepare for a sport, or use fitness to improve your health and help balance your hectic life, we have a coach who will guide you there.

All ages, sports, and fitness levels are welcome and encouraged to enroll. Our coaches are not only experts in health and fitness, but they are also expert motivators and supporters. We pride ourselves on providing each client with a safe, clean, and friendly environment from day one. At OCA, your goals are our goals; and we want you to be successful in and out of the gym!

Individually Designed Fitness in Kelowna Gives You Quick and Lasting Results...



If you want to get in the best shape of your life, there is no other option than On Site Individually Designed Fitness Coaching.

You will be paired with a professional coach who works one-on-one with you on fitness, nutrition, and lifestyle factors so that you are able to make progress for the long run! And the best part? You will actually enjoy working out again! No workout is the same; so, forget the long and tedious workouts and come have fun at OCA.

On top of an amazing workout you will also receive tons of added benefits and features. Below are just a few:

  • You will receive nutritional consultations and ongoing monitoring and support
  • Improved self-confidence and esteem
  • You will experience true accountability and motivation from our coaches and other like-minded classmates
  • Daily floor coaching hours designed for you to have the most amount of exposure and access to our expert coaching staff
  • Full access to our state of the art facility and equipment
  • And so much more!

Sign Up Today!

If you are interested in learning more about On Site Coaching, please fill out the form on the right side of this page. Once you do, we will be in contact shortly with all the information and resources you need to get started as soon as possible.

We can't wait to see you in the gym!